YOGA FOR EVERY EQUESTRIAN
Balance better mentally and physically, in and out of the saddle.
Yoga for Every Equestrian walks you through your riding journey from the lens of the yoga philosophy. Develop a better balance mentally and physically in and out of the saddle. Most importantly enjoy the process! Yoga can transform us into mentally and physically stronger athletes all while deepening the connection with the horse. This book focuses on the things we can do as riders outside of the tack to make sure we are truly the best athlete we can be. From physical exercises to meditations, it covers it all.
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I truly hope you enjoy this book as much as I enjoyed writing it. Please feel free to email me with any questions or comments. I wrote this from my own experience and love hearing other people's perspectives.