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Equestrian Meditations
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03:30
Equestrian Riding Meditation
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55:13
Breathwork for Equestrians
The breath affects us in every way, especially when we ride. It communicates to the brain how we are feeling, communicates to the horse, and helps align our position when brought down into the diaphragm.
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11:53
Mounting block meditation
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01:44
Equestrian stretch in the saddle
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08:38
Pre ride meditation
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09:51
Releasing Resistance Healing Horsemanship
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