YFH- YOGA FROM HOME
YFH is here to help your team stay focused and manage stress and anxiety while working remotely. We value your team's mental, emotional and physical health and keeping their immune system strong is more important than ever
ONLINE YOGA SESSSION
30, 45, 60, 90 minute sessions
Benefits of yoga in the workplace:
Improved overall satisfaction with work
Improved focus and concentration
Employees that are happy and full of energy, and as a result, more productive
Decline in stress-related sick occurrences
Improved concentration, decision-making skills and ability to multi-task
Improves employee alertness and ability to react more calmly in demanding situations
Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
Better customer service
Enhanced employee attitude and outlook
General well-being in the workplace which reduces employee turnover
Benefits of video conferencing:
Support your team's mental, emotional and physical health while working from home.
Keep your employees safe at home vs. risking going to a gym or yoga studio.
Include your remote teams in your online offerings.
Easy dial in options.