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TEACHING YOGA YOU CAN BRING OFF THE MAT.

 

PRIVATE IN PERSON SESSION

In this private yoga class we focus on techniques to help keep you centered. While also practicing a physical practice that keeps you healthy.

EQUESTRIANS

From horseback riding to yoga classes, retreats to clinics. 

Click below to go to the Equestrians page.

Interested and want to know more? Click on the chat page.

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ONLINE

Need a personalized program from the comfort of your own home? Fill out the form below to get your plan!

 

MY MISSION

Using yoga and meditation to help bring people a moment of reprieve from everyday life. Then hopefully growing on those moments to create a peaceful life. No matter what we go through in life we all deserve the chance to feel healthy in mind body and spirit. We are not chasing perfection we are becoming OK with the imperfection.

 
 

Quiet the mind and the soul will speak.

Buddha

 

CONTACT ME

732-546-1771

 
 

PRIVATE

No commitment necessary, we will simply follow up with a quote and schedule a call.

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Where do you hold tension?
Where would you like to focus strength?
How often would you like to practice?
 

Subscribe Form

732-546-1771

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