Image by KRISHNA CHAITANYA KALUVA

TEACHING YOGA YOU CAN BRING OFF THE MAT.

 

MY MISSION

Using yoga and meditation to help bring people a moment of reprieve from everyday life. Then hopefully growing on those moments to create a peaceful life. No matter what we go through in life we all deserve the chance to feel healthy in mind body and spirit. We are not chasing perfection we are becoming OK with the imperfection.

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Quiet the mind and the soul will speak.

Buddha

 

CONTACT ME

732-546-1771

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PRIVATE

No commitment necessary, we will simply follow up with a quote and schedule a call.

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Where do you hold tension?
Where would you like to focus strength?
How often would you like to practice?

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