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Wed, May 26

|

Zoom

Yoga Nidra

Yoga Nidra and Breath Work. All levels welcome even if you have never tried meditation before. Guiding you through breathing and visualization exercises to help reach that place of healing.

Registration is Closed
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Yoga Nidra
Yoga Nidra

Time & Location

May 26, 2021, 8:00 PM EDT

Zoom

About the event

What to bring: 

Journal

Pillow

Blanket

Wear comfortable clothes and prepare to just lie down while I guide you through your yoga nidra practice. 

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