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Mon, Jun 14
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Yoga Nidra
What to Bring: Journal Blanket Pillow Wear something comfortable and be prepared to get guided through Yoga Nidra and Breath Work. All levels welcome even if you have never tried meditation before. Guiding you through breathing and visualization exercises to help reach that place of healing.
Registration is Closed
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Time & Location
Jun 14, 2021, 8:00 PM – 8:40 PM
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About the event
What to Bring:Â Journal Blanket Pillow Wear something comfortable and be prepared to get guided through Yoga Nidra and Breath Work. All levels welcome even if you have never tried meditation before. Guiding you through breathing and visualization exercises to help reach that place of healing.
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