Gabby DiakonApr 7, 20201 minYoga All Up in Your BusinessWhen people think about yoga 2 things typically come to mind: 1) Crazy twisty pretzel people. 2) Just a cool way to get a good exercise...
Gabby DiakonApr 6, 20202 minRiding with Presence Presence is like a muscle that must be strengthened. We are constantly dropping our stirrups to strengthen our legs but what are we doing...
Gabby DiakonApr 5, 20202 minA Universal BreathWhile the world is taking one collective breath together use this time to re-center your mind, balance your body, and re-focus your...
Gabby DiakonMar 29, 20202 minKeeping up with PracticesIn these times keeping up with your yoga practice may seem daunting, there are some positives of this break though! Use this time off to...