I am Not Good Enough- Equestrians
We all have a story that we tell ourselves. Some positive, some negative. Can we question those negative stories? Can we hold space for...
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Gabby Diakon
- Aug 14
- 3 min
Zen in the Round Pen
The round pen for me is where the world slows down. It is my meditation. The art of conversing with the horse on their terms, there are...
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Gabby Diakon
- Oct 26, 2022
- 1 min
Boundaries for Equestrians
Boundaries are crucial for improving self esteem and preventing burnout! 1) To start create at least one self care routine that is non...
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Gabby Diakon
- Oct 15, 2022
- 1 min
Equestrian Meditation
Meditation for Equestrians Before You Ride Place one hand on the belly. Breathe in deeply. Hold at the top. Exhale and sigh it out...
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Gabby Diakon
- Oct 13, 2022
- 4 min
The 2 Year Journey to a Chronic Lyme Diagnosis
*It is important to note that this was just my journey yours may be much different but I'm hoping this can help those that are also...
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Gabby Diakon
- Sep 28, 2022
- 2 min
Yoga Nidra: Stress Relief Technique for Equestrians
Stress relief is a very important part of the sport. Unlike many other sports we need to take care of a living animal, and ourselves....
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Gabby Diakon
- Aug 29, 2022
- 3 min
Yoga Nidra and Grief
Yoga Nidra and Journaling for Grief Grief, it is all consuming and yet different for every individual. For me it felt like a fog, a fog...
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Gabby Diakon
- Jun 9, 2022
- 2 min
About me
I aim to be as open and honest with my students as possible so here is my whole story. It is a lot so if you don't read it all I don't...
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Gabby Diakon
- Jan 6, 2022
- 2 min
Three Golden Rules For My Ride
After reading Every Moment Matters by John O'Sullivan I was inspired to change my coaching and my riding. I realize that every time we...
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Gabby Diakon
- Dec 29, 2021
- 2 min
2022 Out With Goals in With Intention
When I decided to come back to training horses and people I realized that in order to avoid burnout and following "fads" I needed to get...
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